Lose weight using minimal tools and space with The FIRM Cardio to Go Kit and the Slim Without the Gym DVD. Master Instructor Annie Lee created four unique 10-minute workouts to get you in shape fast! Pack it all in the handy tote and take your gym with you anywhere you go!

Kit includes:

• Weighted jump rope
• Resistance cord
• Resistance loop
• Tote bag

DVD includes:

• 10-minute lower body workout
• 10-minute upper body workout
• 10-minute core workout
• 10-minute cardio workout

One cardio segment. Three sculpt segments.
40 minutes total.
Uses jump rope, resistance cord and resistance loop